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Physical Activity Reduces Stress
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Let Your Body Get Your Brain Smarter
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Physical Activity Effects on Depression
Helgadóttir, B., Forsell, Y., & Ekblom, Ö. (2015). Physical Activity Patterns of People Affected by Depressive and Anxiety Disorders as Measured by Accelerometers: A Cross- Sectional Study. Plos One, 10. Retrieved March 6, 2015, from Ebsco.
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Click here to go back to Physical Activity Effects on Depression
Benefits of Physical Activity